Last night I made a recipe from Christine Bailey’s new book The Raw Food Diet. A raw food diet is increasingly recognised as a superhealthy way to eat (and followed by many celebs, including Jennifer Aniston and Demi Moore). Raw food is basically food that hasn’t been heated above 47.7°C/118°F. It’s all about pure, unadulterated,…
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Dairy-Free Berry, Acai & Chia Smoothie
Post-detox – and I have a plan for keeping the weight off and making sure I carry on eating a nutrient-dense diet. The first and easiest thing is to continue having juices/smoothies for breakfast. I’ve always loved doing this but I’d slipped out of the routine. Firmly back into it now, though! This recipe showcases…
Gluten-Free & Dairy-Free Pak Choi-Wrapped Fish
Spring onions turned up in my veg box this week and it made me think of lighter, Asian-style food. I’ve been meaning to try this idea out for a while, but it’s felt too wintery recently. But as the blossom is now in full bloom on the trees and the weather has turned warmer, I…
Gluten-Free & Dairy-Free Roast Leg of Lamb with a Pine Nut & Herb Stuffing
It’s totally true that the way to a man’s heart is through his stomach – well, certainly my husband’s. And if Peter’s reaction to this recipe is anything to go by, then THIS recipe is the way to his heart. I knew Peter would like this – he likes strong, robust flavours and loves red…
Gluten-Free & Dairy-Free Raspberry & Almond Clafoutis – in Hello! Magazine
Recently I devised some recipes for Kallo, for their new range of organic soya milks (which are delicious!!) One of the recipes I created was a Raspberry and Almond Clafoutis. I adore clafoutis – it’s a a baked dessert in a custard-like batter, similar to pancake batter. Originally a French dish, it was traditionally made…
Super Easy Gluten-Free & Dairy-Free Chocolate Easter Cupcakes
Cupcakes really are EASY to make. What’s more, they cook very quickly and the frosting doesn’t need to chill in the fridge – so they’re ready very quickly. (Something that Zoë appreciates hugely!) I’ve made these with cocoa powder in both the cupcakes and the frosting, instead of melting chocolate. And I’ve used a mixture…
Arise & Shine Detox with a Dairy-Free Berry Smoothie
I’ve finished the Arise & Shine 4-week Cleanse 28. WOW! I’m now 8.5kg lighter and I have spent the last few weeks feeling revitalized, energized, more focussed and sleeping like a baby. It’s amazing to get back into all my pre-Zoë clothes but what’s even more amazing is just how do-able the diet was. I’ve…
Arise & Shine Detox and Gluten-Free & Dairy-Free Steamed Veggies
I’m now in week 3 of the 4-week Cleanse 28 from Arise & Shine – the Power Phase. Peter says I look glowing (yay!) and I’ve now lost a total of 5½ kilos. I’m finding that I’m full of energy – and definitely more clear-thinking. When I get tired at the end of the day,…
Arise & Shine Gluten-Free & Dairy-Free Alkalizing Vegetable Mineral Broth
Onto week 2 of the 4-week Cleanse 28 from Arise & Shine – the Gentle Phase… Week 1 – the Mild Phase – has been easier than I anticipated (although I’m conscious that it’s referred to as Baby steps by the company!) I started getting some cleansing reactions on day 4, but they have been…
Arise & Shine Detox – and Gluten-Free & Dairy-Free Steam-Fried Veggies
This weekend I started the 28-day Arise & Shine Cleanse. I’ve done this one before – about 10 years ago – and I remember vividly how incredibly powerful it was. It’s certainly not an easy detox to embark on, or carry through with. But it delivered incredible results for me the first time, so I’m…