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Grace Cheetham

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Breakfasts

Free From Filming Gluten-Free & Dairy-Free Seedy Bread for Waitrose TV

April 28, 2014 by jason Leave a Comment

A couple of days’ before Easter, I did some filming for Waitrose TV. Along with the brilliant crew from Parkinson Productions, I made three short films showing how to make gluten-free and dairy-free bread, cake and pie. It was a fantastic experience. I’ve never been on a film shoot before and, even though they told…

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Filed Under: Breakfasts, Filming Tagged With: bread, gluten-free, parkinsons productions, toasted seed, waitrose tv

Gluten-Free & Dairy-Free Sweetcorn Pancakes

March 4, 2014 by jason 3 Comments

Happy Pancake Day! For pancakes with a difference, try these Sweetcorn Pancakes from my book, Simply Gluten-Free & Dairy-Free. Although they’re a healthy, savoury version, the sweetcorn gives them a sweet flavour. And I’ve used soya cream, instead of milk, to get a lovely thick, creamy batter. These make a delicious light meal – and…

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Filed Under: Breakfasts, Family Recipes Tagged With: avocado, brown rice flour, dairy-free, eggs, gluten-free, gluten-free baking powder, maize flour, pancake day, pancakes, rocket, soya cream, sweetcorn, tomatoes

Gluten-Free & Dairy-Free Blueberry & Banana Muffins

November 2, 2013 by grace Leave a Comment

Dive into a vitamin-packed Blueberry and Banana Muffin. These make life deliciously easy! You can quickly make these the night before, or at the weekend – and then keep them in an airtight container for 2–3 days. Grab a breakfast on-the-run, pack them into your bag for a nutritious mid-morning snack, or eat them warm from…

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Filed Under: Breakfasts Tagged With: banana, blueberry, dairy-free, gluten-free, gluten-free baking powder, gram/chickpea flour, nut milk, rice flour, soya milk

Gluten-Free & Dairy-Free Bircher Muesli

November 2, 2013 by grace Leave a Comment

Savour a deliciously creamy gluten-free and dairy-free Bircher Muesli. This is a great start to the day! Guaranteed to stave off any hunger pangs until lunchtime, this recipe is loaded with fibre, protein and a good dose of antioxidants. * gluten-free, wheat-free, dairy-free, yeast-free, seed-free, citrus-free 5 from 1 reviews Gluten-Free & Dairy-Free Bircher Muesli  …

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Filed Under: Breakfasts Tagged With: apple, berries, coconut yogurt, dairy-free, gluten-free, gluten-free oats, soya yoghurt

Gluten-Free & Dairy-Free Superfood Omelette

January 21, 2013 by jason Leave a Comment

My birthday falls at the beginning of January, and I find that Christmas, New Year and my birthday tends to roll into one long celebratory period! We generally eat lots of chocolate from Santa, indulge in delicious, rich meals and, of course, eat our way through the ubiquitous Christmas and birthday cakes… It’s lovely to…

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Filed Under: Breakfasts, Detox Tagged With: alfalfa sprouts, breakfast, eggs, enzymes, gluten-free and dairy-free superfood omelette, red pepper, sprouted chickpeas, sprouted lentils, sprouted mung beans, sprouted seeds, sprouters

Zoë’s Gluten-Free & Dairy-Free Cherry & Coconut Pancakes

September 30, 2012 by jason Leave a Comment

  Zoë’s favourite part of the kitchen is the cupboard where the dried fruit and nuts are stored (unless there’s some cake or cupcakes in the kitchen, in which case her focus switches immediately…) Her favourites at the moment are dried cherries and coconut so when she wanted to make pancakes, she pulled those out…

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Filed Under: Breakfasts Tagged With: coconut and cherry pancakes, coconut flakes, dairy-free, dried cherries, eggs, gluten-free, gluten-free baking powder, gram flour, maize flour, rice flour, soya milk, xanthan gum

Dairy-Free Berry, Acai & Chia Smoothie

April 30, 2012 by jason Leave a Comment

Post-detox – and I have a plan for keeping the weight off and making sure I carry on eating a nutrient-dense diet. The first and easiest thing is to continue having juices/smoothies for breakfast. I’ve always loved doing this but I’d slipped out of the routine. Firmly back into it now, though! This recipe showcases…

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Filed Under: Breakfasts, Detox, Family Recipes Tagged With: acai berry powder, agarve syrup, apple juice, chia seeds, dairy-free, detox, frozen berries, gluten-free, honey, mesquite meal, nutrient-dense diet, smoothie, weight-loss

Arise & Shine Detox with a Dairy-Free Berry Smoothie

April 4, 2012 by jason Leave a Comment

I’ve finished the Arise & Shine 4-week Cleanse 28. WOW! I’m now 8.5kg lighter and I have spent the last few weeks feeling revitalized, energized, more focussed and sleeping like a baby. It’s amazing to get back into all my pre-Zoë clothes but what’s even more amazing is just how do-able the diet was. I’ve…

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Filed Under: Breakfasts, Detox Tagged With: acai berry powder, apple juice, arise & shine, banana, berry smoothie, dairy-free, frozen berries, gluten-free, The Cleanse 28

Gluten-Free & Dairy-Free Rustic Italian Bread

February 27, 2012 by jason 3 Comments

Making gluten-free bread is much easier than you might imagine. Generally I use a lot more liquid than in normal bread, so that the bread doesn’t burn or go too brown on top. And I find that potato flour works brilliantly in bread. This is based on a classic Italian rustic bread which is often…

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Filed Under: Bread, Breakfasts, Favourite Recipes Tagged With: dairy-free, eggs, gluten-free, gluten-free baking powder, gram flour, maize flour, potato flour, rice flour, rosemary, rustic italian bread, xanthan gum

Quince Jelly

November 28, 2011 by jason Leave a Comment

I went to see Juliet Stallwood, the cake decorator, last week and she gave me some quinces from her garden. Juliet lives in Wiltshire, fairly near to where I grew up in Dorset. It was a beautifully sunny autumnal afternoon and, as I picked up the quinces from her garden, I was flooded with memories…

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Filed Under: Breakfasts, Family Recipes Tagged With: dairy-free, gluten-free, heritage ingredients, juliet stallwood, preserving sugar, quince jelly, quinces

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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