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Grace Cheetham

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Lunches

Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

January 3, 2018 by grace Leave a Comment

gluten-free & dairy-free carrot & sweet potato soup

  Back into Everyday Life, back from Christmas holidays and New Year celebrations, this is a really simple soup to soothe you. Full of betacarotene and vitamin B6 from the carrots and sweet potatoes, to help boost your immune system and your mood. The sweetness of the carrots and sweet potatoes are deepened by roasting…

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Filed Under: Lunches, Quick and Easy Recipes Tagged With: almond milk, carrots, coriander leaves, dairy-free, gluten-free, miso paste, pumpkin seeds, soup, sweet potatoes

Gluten-Free & Dairy-Free Smoked Salmon Pate

May 17, 2015 by grace Leave a Comment

  A thick, creamy pate – without any dairy! If you can, use organic smoked salmon for this recipe, and preferably one which isn’t too salty. Not only will this be much healthier but the pâté will taste much, much better. Try this with corn bread or any other gluten-free, dairy-free bread. * gluten-free, dairy-free, yeast-free,…

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Filed Under: Lunches, Quick and Easy Recipes Tagged With: dairy-free, dill, gluten-free, lemon, nut milk, silken tofu, smoked salmon, soya milk

Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

April 19, 2015 by grace Leave a Comment

Watercress and sweet potato are both awesome ingredients. Packed with nutrients and bursting with flavour, they are brilliant – and here they combine together to make a truly delicious soup. There’s the sweet earthiness of the sweet potato and then the peppery, vibrant watercress with cleansing properties. Because of their nutritional qualities, this is a…

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Filed Under: Detox, Lunches, Seasonal Recipes Tagged With: dairy-free, detox, filtered water, garlic, gluten-free, onion, sweet potato, watercress

Gluten-Free & Dairy-Free Pad Thai

October 17, 2014 by jason Leave a Comment

One of the most well-known Thai dishes, Pad Thai is a wonderful street food meal. It’s incredibly simple to make and can be whizzed up in minutes. But it’s easy to get it wrong. Too much sugar, too little lime juice, or lacklustre prawns are a commonplace failing. Here I’ve added just a small amount…

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Filed Under: Featured Posts, Lunches, Quick and Easy Recipes Tagged With: beansprouts, chilli, coriander, eggs, fish sauce, fruit sugar, garlic, ginger, gluten-free and dairy-free pad thai, limes, peanuts, prawns, rice noodles, shrimp paste, spring onions, sprouted seeds

Gluten-Free & Dairy-Free Parma Ham & Rocket Pizza

November 2, 2013 by grace Leave a Comment

A deliciously crunchy-base and mouth-watering topping, with shavings of dairy-free cheese on top. The key to this is to sprinkle the dairy-free cheese over at for the very last few minutes – to prevent the dairy-free cheese becoming gloopy. * gluten-free, dairy-free, egg-free, nut-free, citrus-free 5 from 1 reviews Gluten-Free & Dairy-Free Parma Ham & Rocket Pizza  …

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Filed Under: Lunches Tagged With: corn/maize flour, dairy-free cheese, gram/chickpea flour, rice flour, xanthan gum

Gluten-free & Dairy-Free Chia Seed Super Salad

August 12, 2013 by jason Leave a Comment

The sun is streaming into the kitchen and it feels great to be making hot-weather food. Step forward salads – with zingy, fresh ingredients and clean, clear tastes. Making food in this heat becomes as simple as putting some ingredients in a bowl. And when it’s this simple, it’s supereasy to make healthy, nutrient-packed meals. […]

Filed Under: Detox, Lunches, Quick and Easy Recipes Tagged With: carrots, chia salad, chia seeds, coriander, cucumber, dairy-free, gluten-free, lime, mint, olive oil, pepper, salad leaves, sesame oil, spring onions, tamari soy sauce

Gluten-Free & Dairy-Free Ham & Pineapple Pizza

June 18, 2013 by jason 6 Comments

A while ago, I took Zoe to a pizza-making class at our local farmers’ market. Surrounded by other kids piling on different toppings, Zoe made a very simple pizza, using just pineapple and ham. I asked her whether she wanted to add peppers, tomatoes, mushrooms, or anything else, but she was very clear that she […]

Filed Under: Family Recipes, Lunches Tagged With: brown rice flour, gluten-free and dairy-free ham and pineapple pizza, gram flour, maize flour, olive oil, parma ham, passata, pineapple, pizza-making class, soya cheese, tomato puree, xanthan gum, yeast

Gluten-Free & Dairy-Free Kale Salad with Toasted Seeds

May 24, 2013 by jason Leave a Comment

In my role at the publishers DBP, I have been working on a book that has just come out – Nourish: The Cancer Care Cookbook. Written by the team at Penny Brohn Cancer Centre and nutritionist Christine Bailey, it shows you how to create delicious meals, snacks and drinks that are packed with nutrients to […]

Filed Under: Book Review, Detox, Lunches Tagged With: alfalfa sprouts, avocado, cancer treatment, christine bailey, cumin, dairy-free, gluten-free, gluten-free toasted seeds, kale, lemon, nourish, nutritional yeast flakes, penny brohn cancer centre, pine nuts, pumpkin seeds, sunflower seeds, tamari, tomatoes

New Pictures for Simply Gluten-Free & Dairy-Free Paperback – and Gluten-Free & Dairy-Free Chargrilled Pepper, Parma Ham & Pine Nut Pizza…

April 15, 2013 by jason 2 Comments

My publishers decided to do another cover for the paperback version of my book Simply Gluten-Free & Dairy-Free (which has just come out). We sat down and thought about possibilities… We came up with a the idea of showing either a bread, a pizza, perhaps a tart or even Salmon en Croȗte. So we shot […]

Filed Under: Lunches, New book Tagged With: basil, dairy-free, gluten-free, gram flour, maize flour, parma ham, passata, peppers, pine nuts, pizza, rice flour, simply gluten-free & dairy-free, soya cheese, tomato puree, xanthan gum, yeast

The Free-From Food Awards Shortlist (and Slim Noodles and Zero Noodles plus an Asian-Style Fish with Zero Noodles)

February 25, 2013 by jason Leave a Comment

The Free-From Food Awards Shortlist has just been published. Set up six years ago by Michelle Berriedale-Johnson of freefromfoodsmatter.com, these Awards celebrate the innovation and imagination shown by the food industry in creating foods for the free-from market (ie foods that do not include one or more of wheat, gluten, dairy products, eggs, yeast, soya […]

Filed Under: Free From Awards, Lunches, Pasta Tagged With: beansprouts, chilli, cod, coriander, foodsmatter, free from food awards, garlic, ginger, gluten-free and dairy-free, lemongrass, lime, michelle berriedale-johnson, pak choi, salad onions, salmon, shortlist, slim noodles, slim pasta, slim rice, steamed asian-style fish with zero noodles, tamari soy sauce, thai fish sauce, trout, zero noodles

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

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  • Gluten Free & Dairy Free Lemon Tart

    Gluten Free & Dairy Free Lemon Tart

  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

  • My New Book, The Ultimate Gluten Free, Dairy Free Collection

    My New Book, The Ultimate Gluten Free, Dairy Free Collection

  • Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

    Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Smoked Salmon Pate

    Gluten-Free & Dairy-Free Smoked Salmon Pate

  • Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Cherry Pie

    Gluten-Free & Dairy-Free Cherry Pie

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