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Grace Cheetham

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lemon

Gluten-Free & Dairy-Free Smoked Salmon Pate

May 17, 2015 by grace Leave a Comment

  A thick, creamy pate – without any dairy! If you can, use organic smoked salmon for this recipe, and preferably one which isn’t too salty. Not only will this be much healthier but the pâté will taste much, much better. Try this with corn bread or any other gluten-free, dairy-free bread. * gluten-free, dairy-free, yeast-free,…

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Filed Under: Lunches, Quick and Easy Recipes Tagged With: dairy-free, dill, gluten-free, lemon, nut milk, silken tofu, smoked salmon, soya milk

Gluten-Free & Dairy-Free Kale Salad with Toasted Seeds

May 24, 2013 by jason Leave a Comment

In my role at the publishers DBP, I have been working on a book that has just come out – Nourish: The Cancer Care Cookbook. Written by the team at Penny Brohn Cancer Centre and nutritionist Christine Bailey, it shows you how to create delicious meals, snacks and drinks that are packed with nutrients to […]

Filed Under: Book Review, Detox, Lunches Tagged With: alfalfa sprouts, avocado, cancer treatment, christine bailey, cumin, dairy-free, gluten-free, gluten-free toasted seeds, kale, lemon, nourish, nutritional yeast flakes, penny brohn cancer centre, pine nuts, pumpkin seeds, sunflower seeds, tamari, tomatoes

Gluten-Free & Dairy-Free Easter Loaf in a Breadmaker

March 26, 2013 by jason 2 Comments

Recently Panasonic asked me if I would like to try their breadmaker for their Ideas Kitchen. I’ve never used a breadmaker before, so I was really excited – especially when the delivery guy turned up with a beautiful, shiny machine the following day. In truth, it’s very, very simple, and it saves you having to […]

Filed Under: Bread, Teas/Snacks Tagged With: breadmaker, brown rice flour, cornstarch, easter loaf, gluten-free and dairy-free, gram flour, ground mixed spice, ideas kitchen, lemon, maize flour, panasonic, potato starch, unsulphured dried apricots, xanthan gum, yeast

Gluten-Free & Dairy-Free Paella

March 22, 2013 by jason Leave a Comment

If you’ve been watching What’s Cooking on Channel 4, you may have seen Jo Pratt cooking up a storm during the first week. I first met Jo a few years’ ago, when she was planning her first (gorgeous-looking and hugely successful) book In the Mood for Food. She wrote another after that, went off and […]

Filed Under: Dinners, Entertaining, Family Recipes Tagged With: clams, dairy-free, gluten-free, jo pratt, lemon, madhouse cookbook, mussels, paella rice, paprika, parsley, prawns, red pepper, saffron, squid

Gluten-Free & Dairy-Free Torta di Riso (Italian Rice Cake)

February 18, 2013 by jason 4 Comments

Rice dishes are very common in Italy, especially in the northern areas, because rice was so plentiful (rice has been grown in Italy since the 15th century). Traditionally Torta di Riso was served as a celebration cake – for weddings, baptisms, Christmas and Easter. A particular favourite in Tuscany, apparently, it’s a flourless cake that […]

Filed Under: Baking, Entertaining, Teas/Snacks Tagged With: arborio rice, celebration cake, dairy-free milk, eggs, fruit sugar, gluten-free and dairy-free torta di riso, gluten-free baking powder, lemon, rice cake, risotto rice, torta di riso, vanilla pod

Gluten-Free & Dairy-Free Roasted Aubergine with Amaranth & Harissa

February 11, 2013 by jason Leave a Comment

I’ve had a bag of amaranth sitting in my kitchen cupboard for a while now, so I thought it was time to use it. Like quinoa, amaranth is a true superfood, but unlike quinoa, it hasn’t started to become mainstream – people generally haven’t heard of it and don’t know how to use it. Amaranth […]

Filed Under: Lunches Tagged With: amaranth, aubergine, coriander, dairy-free cheese, gluten-free and dairy-free roasted aubergine with amarnath and harissa, harissa, lemon, mint, quinoa, spring onions, sultanas, superfood

Gluten-Free & Dairy-Free Cannellini Bean, Beetroot & Carrot Soup

February 5, 2013 by jason Leave a Comment

This soup came about because of a pile of root veggies sitting in my veggie box. When I have beetroot, I usually bake it and make a salad with avocado, nuts, seeds, that sort of thing. Or steam it and serve it as a veggie. But I wanted to do something different, and this was […]

Filed Under: Detox, Lunches Tagged With: beetroot, cannellini beans, carrot, celery, cooking cannellini beans, coriander, dairy-free yogurt, garlic, gluten-free and dairy-free cannellini bean, lemon, onion

Gluten-Free & Dairy-Free Tiger Prawns with Cauliflower Couscous

January 28, 2013 by jason Leave a Comment

If, like me, you’re keen to clean up your diet a bit, following on from a cake-filled Christmas holiday (!), you might like The S Factor Diet, by Lowri Turner. You probably know Lowri from TV but she’s also a nutritionist who writes for, among others Grazia, Now Diet and Mother & Baby. According to […]

Filed Under: Detox, Lunches Tagged With: adrenals, cauliflower couscous, cherry tomatoes, dill, dopamine, garlic, hormones, lemon, leptin, lowri turner, mint, parsley, prawns, serotonin, sweet paprika, tarragon, the s factor diet

Gluten-Free Buckwheat, Butterbean & Roasted Vegetable Salad

September 2, 2012 by jason Leave a Comment

Most people think of buckwheat pancakes when they think of buckwheat – made with buckwheat flour. But the grain itself (totally gluten-free) is a fantastic addition to your storecupboard. It is highly nutritious (full of magnesium, B-vitamins, rutin which helps circulation and all eight essential amino acids) and in particular it’s great in terms of […]

Filed Under: Lunches Tagged With: aubergine, buckwheat salad, butter beans, dairy-free, gluten-free, lemon, mint, red peppers, roasted vegetables

Gluten-Free & Dairy-Free Edamame, Broad Bean & Mint Risotto

June 26, 2012 by jason Leave a Comment

This one is a super easy version of a risotto. Forget standing at the hob stirring – all you do is fry the leeks and garlic, steam the beans, add all the ingredients and put it in the oven to cook. Brilliant! The creaminess of the risotto comes not from patient, methodical stirring but from […]

Filed Under: Lunches Tagged With: broad beans, dairy-free, edamame beans, gluten-free, leeks, lemon, mint, risotto, soya cream cheese

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

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  • Gluten Free & Dairy Free Chocolate & Beetroot Cake

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  • Gluten Free & Dairy Free Lemon Tart

    Gluten Free & Dairy Free Lemon Tart

  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

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    My New Book, The Ultimate Gluten Free, Dairy Free Collection

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    Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

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    Gluten-Free & Dairy-Free Smoked Salmon Pate

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    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

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    Gluten-Free & Dairy-Free Cherry Pie

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