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Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

April 19, 2015 by grace Leave a Comment

Watercress and sweet potato are both awesome ingredients. Packed with nutrients and bursting with flavour, they are brilliant – and here they combine together to make a truly delicious soup. There’s the sweet earthiness of the sweet potato and then the peppery, vibrant watercress with cleansing properties. Because of their nutritional qualities, this is a…

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Filed Under: Detox, Lunches, Seasonal Recipes Tagged With: dairy-free, detox, filtered water, garlic, gluten-free, onion, sweet potato, watercress

Gluten-Free & Dairy-Free Slow-Cooked Lamb Shanks

November 28, 2013 by jason 3 Comments

This recipe is utterly delicious, but also incredibly simple to make, and perfect for the weekend. It’s full of warming, reviving and comforting flavours and aromas. And it’s one that can work brilliantly as a family recipe, or for when friends come round. Enjoy! * gluten-free, dairy-free, soy-free, egg-free, nut-free, seed-free, citrus-free 5 from 1 reviews…

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Filed Under: Dinners, Seasonal Recipes Tagged With: bay leaves, carrots, celery, dairy-free, garlic, gluten-free, gluten-free & dairy-free stock, lamb shanks, leek, onion, sage, tomatoes

Gluten-Free & Dairy-Free Cannellini Bean, Beetroot & Carrot Soup

February 5, 2013 by jason Leave a Comment

This soup came about because of a pile of root veggies sitting in my veggie box. When I have beetroot, I usually bake it and make a salad with avocado, nuts, seeds, that sort of thing. Or steam it and serve it as a veggie. But I wanted to do something different, and this was […]

Filed Under: Detox, Lunches Tagged With: beetroot, cannellini beans, carrot, celery, cooking cannellini beans, coriander, dairy-free yogurt, garlic, gluten-free and dairy-free cannellini bean, lemon, onion

Arise & Shine Gluten-Free & Dairy-Free Alkalizing Vegetable Mineral Broth

March 11, 2012 by jason Leave a Comment

Onto week 2 of the 4-week Cleanse 28 from Arise & Shine – the Gentle Phase… Week 1 – the Mild Phase – has been easier than I anticipated (although I’m conscious that it’s referred to as Baby steps by the company!) I started getting some cleansing reactions on day 4, but they have been…

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Filed Under: Detox, Lunches Tagged With: alkalizing vegetable mieral broth, arise & shine, carrots, celery, detox, greens, kale, onion, potassium broth, potatoes, sweet potato, The Cleanse 28

Arise & Shine Detox – and Gluten-Free & Dairy-Free Steam-Fried Veggies

March 8, 2012 by jason 2 Comments

This weekend I started the 28-day Arise & Shine Cleanse. I’ve done this one before – about 10 years ago – and I remember vividly how incredibly powerful it was. It’s certainly not an easy detox to embark on, or carry through with. But it delivered incredible results for me the first time, so I’m…

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Filed Under: Detox, Lunches Tagged With: arise & shine, beans, bentonite clay, chomper, detox, flora grow, garlic, ginger, herbal nutrition, intestinal cleanse, onion, peppers, psyllium husk powder, shiitake mushrooms

Gluten-Free & Dairy-Free Spiced Jerusalem Artichokes

February 20, 2011 by jason 2 Comments

In the Winter section of Susannah Blake’s lovely cookbook, Seasonal Food, there’s a section on the very under-rated Jerusalem artichoke. Unrelated to the globe artichoke the Jerusalem artichoke is a great alternative to potatoes. When cooked, they have a soft, creamy texture and, with their slightly sweet and nutty flavour, they make a particularly good…

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Filed Under: Family Recipes, Sides Tagged With: chilli, coriander, cumin, dairy-free, garlic, gluten-free, jerusalem artichoke, lemon, onion

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

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    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

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