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Grace Cheetham

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carrots

Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

January 3, 2018 by grace Leave a Comment

gluten-free & dairy-free carrot & sweet potato soup

  Back into Everyday Life, back from Christmas holidays and New Year celebrations, this is a really simple soup to soothe you. Full of betacarotene and vitamin B6 from the carrots and sweet potatoes, to help boost your immune system and your mood. The sweetness of the carrots and sweet potatoes are deepened by roasting…

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Filed Under: Lunches, Quick and Easy Recipes Tagged With: almond milk, carrots, coriander leaves, dairy-free, gluten-free, miso paste, pumpkin seeds, soup, sweet potatoes

Gluten-Free & Dairy-Free Slow-Cooked Lamb Shanks

November 28, 2013 by jason 3 Comments

This recipe is utterly delicious, but also incredibly simple to make, and perfect for the weekend. It’s full of warming, reviving and comforting flavours and aromas. And it’s one that can work brilliantly as a family recipe, or for when friends come round. Enjoy! * gluten-free, dairy-free, soy-free, egg-free, nut-free, seed-free, citrus-free 5 from 1 reviews…

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Filed Under: Dinners, Seasonal Recipes Tagged With: bay leaves, carrots, celery, dairy-free, garlic, gluten-free, gluten-free & dairy-free stock, lamb shanks, leek, onion, sage, tomatoes

Gluten-free & Dairy-Free Chia Seed Super Salad

August 12, 2013 by jason Leave a Comment

The sun is streaming into the kitchen and it feels great to be making hot-weather food. Step forward salads – with zingy, fresh ingredients and clean, clear tastes. Making food in this heat becomes as simple as putting some ingredients in a bowl. And when it’s this simple, it’s supereasy to make healthy, nutrient-packed meals. […]

Filed Under: Detox, Lunches, Quick and Easy Recipes Tagged With: carrots, chia salad, chia seeds, coriander, cucumber, dairy-free, gluten-free, lime, mint, olive oil, pepper, salad leaves, sesame oil, spring onions, tamari soy sauce

Gluten-Free & Dairy-Free Sushi from Renée Elliott’s Me, You & the Kids, Too

September 15, 2012 by jason Leave a Comment

Zoë loves nori which is great because it’s amazingly good for you. Like other sea vegetables, it is high in B vitamins, beta-carotene, calcium, iron and zinc, so it is brilliant at boosting your immune system. And it’s particularly high in vitamin A which helps prevent colds and sore throats, as well as maintaining healthy…

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Filed Under: Featured Posts, Lunches, Recipes to Share Tagged With: alfalfa spruts, asparagus, avocado, beans, beetroot, brocolli sprouts, brown short grain rice, brown sushi rice, carrots, cucumber, dairy-free, gluten-free, mayonnaise, mung bean sprouts, nori, renee elliott, sea vegetables, seaweed, soaking rice, sprouts, sushi, wasabi

Arise & Shine Gluten-Free & Dairy-Free Alkalizing Vegetable Mineral Broth

March 11, 2012 by jason Leave a Comment

Onto week 2 of the 4-week Cleanse 28 from Arise & Shine – the Gentle Phase… Week 1 – the Mild Phase – has been easier than I anticipated (although I’m conscious that it’s referred to as Baby steps by the company!) I started getting some cleansing reactions on day 4, but they have been…

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Filed Under: Detox, Lunches Tagged With: alkalizing vegetable mieral broth, arise & shine, carrots, celery, detox, greens, kale, onion, potassium broth, potatoes, sweet potato, The Cleanse 28

Gluten-Free & Dairy-Free Beef Bourguignon

September 1, 2011 by jason Leave a Comment

Today is publication day for Daniel Galmiche’s book The French Brasserie Cookbook. This is one of the most gorgeous books I’ve worked on – full of truly wonderful recipes and stunning pictures. Daniel (who is the chef at the Vineyard in Berkshire) is known as ‘The king of contemporary French cooking’ and has produced a…

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Filed Under: Dinners, Entertaining, Family Recipes Tagged With: beef bourguignon, bouquet garni, carrots, casserole steak, cognac, dairy-free, gluten-free, gluten-free stock, mushrooms, onions, pancetta, parsley, rice flour, thyme, wine

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

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  • Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

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