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Grace Cheetham

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lime

Gluten-free & Dairy-Free Chia Seed Super Salad

August 12, 2013 by jason Leave a Comment

The sun is streaming into the kitchen and it feels great to be making hot-weather food. Step forward salads – with zingy, fresh ingredients and clean, clear tastes. Making food in this heat becomes as simple as putting some ingredients in a bowl. And when it’s this simple, it’s supereasy to make healthy, nutrient-packed meals. […]

Filed Under: Detox, Lunches, Quick and Easy Recipes Tagged With: carrots, chia salad, chia seeds, coriander, cucumber, dairy-free, gluten-free, lime, mint, olive oil, pepper, salad leaves, sesame oil, spring onions, tamari soy sauce

Gluten-Free & Dairy-Free 5/2 Fasting Grilled Salmon with Harissa Quinoa

July 10, 2013 by jason Leave a Comment

Intermittent fasting hit the headlines last year, and hit fever pitch when Horizon broadcasted a programme by Dr Michael Mosley called Eat, Fast and Live Longer, which was watched by two and a half million people. IF is based on the premise that short periods of fasting enable you to shift weight and change shape […]

Filed Under: Book Review, Dinners Tagged With: 5/2 diet, amanda hamilton, coriander, dairy-free, eat fast slim, gluten-free, grilled salmon with harissa quinoa, intermittent fasting, lime, quinoa, salmon

The Free-From Food Awards Shortlist (and Slim Noodles and Zero Noodles plus an Asian-Style Fish with Zero Noodles)

February 25, 2013 by jason Leave a Comment

The Free-From Food Awards Shortlist has just been published. Set up six years ago by Michelle Berriedale-Johnson of freefromfoodsmatter.com, these Awards celebrate the innovation and imagination shown by the food industry in creating foods for the free-from market (ie foods that do not include one or more of wheat, gluten, dairy products, eggs, yeast, soya […]

Filed Under: Free From Awards, Lunches, Pasta Tagged With: beansprouts, chilli, cod, coriander, foodsmatter, free from food awards, garlic, ginger, gluten-free and dairy-free, lemongrass, lime, michelle berriedale-johnson, pak choi, salad onions, salmon, shortlist, slim noodles, slim pasta, slim rice, steamed asian-style fish with zero noodles, tamari soy sauce, thai fish sauce, trout, zero noodles

Leemei Tan’s Gluten-Free & Dairy-Free Malaysian Coconut & Lemongrass–Scented Rice with Squid Sambal

July 29, 2012 by jason Leave a Comment

It’s easy to get stuck in a rut, making the same spice paste over and over again. So I tried a new one to make this recipe – from Leemei Tan‘s Lemongrass & Ginger. I have an all-time favourite Thai green curry that I make that is hard to drag myself away from. But it…

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Filed Under: Dinners, Entertaining Tagged With: banana leaves, chillies, coconut milk, cucumber, dried anchovies, eggs, ginger, leemei tan, lemongrass, lemongrass and ginger, lime, new loon moon supermarket, pandan leaves, peanuts, rice, shrimp paste, squid, star anise

Gluten-Free & Dairy-Free Green Chicken Kebabs

October 30, 2011 by jason 8 Comments

This recipe is adapted from one in Sunil Vijayakar’s The Big Book of Curries. Sunil is a wonderful food writer and stylist whose understanding of how to cook with spices is inspirational. Here he’s used garlic, ginger, cumin, coriander and chilli, along with fresh coriander, mint and lime – which is a fairly traditional mixture….

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Filed Under: Dinners, Entertaining, Family Recipes Tagged With: chicken kebabs, chilli, coriander, dairy-free, garlic, gluten-free, lime, mint, peanuts, soya yogurt

Tropical Fruit Salad with Chilli, Star Anise, Cinnamon & Lime Dressing

July 13, 2011 by jason 1 Comment

This gorgeous fruit salad comes from spice master John Gregory’s Smith‘s book, Mighty Spice. Inspired by his travels around the world, John wrote the cookbook to show how you can use spices to add amazing flavours – including spicy, zingy, fiery and tangy – as well as delicious aromas. Instead of having to use a…

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Filed Under: Desserts, Entertaining, Family Recipes Tagged With: chilli flakes, cinnamon, dairy-free, gluten-free, john gregory smith, lime, mango, mighty spice, papaya, passion fruit, pineapple, star anise, tropical fruit salad

Gluten-free and Dairy-Free Prawn Laksa

May 20, 2011 by jason 2 Comments

This is show-stopper of a meal – with a wonderful blend of tastes and aromas – and very beautiful. Laksa recipes can differ hugely – and I’ve made my version with far more peanuts than any laksa I’ve ever eaten. I think it gives it a wonderfully nutty base to the fiery tastes. Don’t be…

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Filed Under: Entertaining, Lunches Tagged With: agave syrup, beansprouts, chilli, coconut cream, coriander, dairy-free, garlic, ginger, gluten-free, laksa, lemongrass, lime, mint, peanuts, prawns, rice noodles, shallots, shrimp paste, thai fish sauce, turmeric

Gluten-Free & Dairy-Free Thai Prawn Curry

January 10, 2011 by jason 2 Comments

This year some friends came round for my birthday. I wanted a completely hassle-free evening, so I made some gluten-free & dairy-free chocolate brownies, and then on the night I cooked this Thai Prawn Curry – and it really was super-easy. I made the curry paste the night before and kept it in the fridge…

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Filed Under: Dinners, Entertaining, Recipes to Share Tagged With: bean sprouts, beans pepper, chilli, coconut milk, coriander, cumin, curry, dairy-free, garlic, ginger, gluten-free, kaffir lime leaves, lemongrass, lime, peanuts, prawns, rice, shallots, shrimp paste, sugar snap peas, tamari, thai, thai fish sauce

Gluten-Free & Dairy-Free Thai Pumpkin Soup

December 28, 2010 by jason 2 Comments

Winter brings many treats, and pumpkins are definitely one of the best. If you want to enhance the flavours of this soup even further, simply roast the pumpkin chunks in an oven (at 180°C/350°F/Gas 4) for 20 minutes until slightly brown on the outside. This will bring out the deep, sweet flavours even more. I…

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Filed Under: Family Recipes, Lunches Tagged With: chillies, coconut milk, coriander, coriander seeds, cumin seeds, dairy-free, ginger, gluten-free, kaffir lime leaves, lemongrass, lime, peanuts, pumpkin, sesame oil, shrimp paste, thai

Super-Easy Gluten-Free and Dairy-Free Creamy Salmon Pasta

June 18, 2010 by jason Leave a Comment

  Taking some time to make a delicious meal is lovely – but often I want to be able to whizz something together with zero effort. So I made this Creamy Salmon Pasta recipe for lunch at the weekend. Zoe (who was almost 2 years’ old) loved it! Recently Peter and I went on a…

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Filed Under: Family Recipes, Lunches, Pasta Tagged With: chives, dairy-free, dill, gluten-free, gluten-free pasta, lime, salmon, soya cream cheese

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

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  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

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    My New Book, The Ultimate Gluten Free, Dairy Free Collection

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    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Cherry Pie

    Gluten-Free & Dairy-Free Cherry Pie

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