The sun is streaming into the kitchen and it feels great to be making hot-weather food. Step forward salads – with zingy, fresh ingredients and clean, clear tastes. Making food in this heat becomes as simple as putting some ingredients in a bowl. And when it’s this simple, it’s supereasy to make healthy, nutrient-packed meals. […]
chia seeds
Dairy-Free Berry, Acai & Chia Smoothie
Post-detox – and I have a plan for keeping the weight off and making sure I carry on eating a nutrient-dense diet. The first and easiest thing is to continue having juices/smoothies for breakfast. I’ve always loved doing this but I’d slipped out of the routine. Firmly back into it now, though! This recipe showcases…