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Grace Cheetham

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cucumber

Gluten-free & Dairy-Free Chia Seed Super Salad

August 12, 2013 by jason Leave a Comment

The sun is streaming into the kitchen and it feels great to be making hot-weather food. Step forward salads – with zingy, fresh ingredients and clean, clear tastes. Making food in this heat becomes as simple as putting some ingredients in a bowl. And when it’s this simple, it’s supereasy to make healthy, nutrient-packed meals. […]

Filed Under: Detox, Lunches, Quick and Easy Recipes Tagged With: carrots, chia salad, chia seeds, coriander, cucumber, dairy-free, gluten-free, lime, mint, olive oil, pepper, salad leaves, sesame oil, spring onions, tamari soy sauce

Gluten-Free & Dairy-Free Sushi from Renée Elliott’s Me, You & the Kids, Too

September 15, 2012 by jason Leave a Comment

Zoë loves nori which is great because it’s amazingly good for you. Like other sea vegetables, it is high in B vitamins, beta-carotene, calcium, iron and zinc, so it is brilliant at boosting your immune system. And it’s particularly high in vitamin A which helps prevent colds and sore throats, as well as maintaining healthy…

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Filed Under: Featured Posts, Lunches, Recipes to Share Tagged With: alfalfa spruts, asparagus, avocado, beans, beetroot, brocolli sprouts, brown short grain rice, brown sushi rice, carrots, cucumber, dairy-free, gluten-free, mayonnaise, mung bean sprouts, nori, renee elliott, sea vegetables, seaweed, soaking rice, sprouts, sushi, wasabi

Leemei Tan’s Gluten-Free & Dairy-Free Malaysian Coconut & Lemongrass–Scented Rice with Squid Sambal

July 29, 2012 by jason Leave a Comment

It’s easy to get stuck in a rut, making the same spice paste over and over again. So I tried a new one to make this recipe – from Leemei Tan‘s Lemongrass & Ginger. I have an all-time favourite Thai green curry that I make that is hard to drag myself away from. But it…

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Filed Under: Dinners, Entertaining Tagged With: banana leaves, chillies, coconut milk, cucumber, dried anchovies, eggs, ginger, leemei tan, lemongrass, lemongrass and ginger, lime, new loon moon supermarket, pandan leaves, peanuts, rice, shrimp paste, squid, star anise

Gluten-Free & Dairy-Free Kelp Noodles with a Chilli Lime Dressing

May 11, 2012 by jason 2 Comments

Last night I made a recipe from Christine Bailey’s new book The Raw Food Diet. A raw food diet is increasingly recognised as a superhealthy way to eat (and followed by many celebs, including Jennifer Aniston and Demi Moore). Raw food is basically food that hasn’t been heated above 47.7°C/118°F. It’s all about pure, unadulterated,…

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Filed Under: Detox, Lunches Tagged With: basil, chilli lime dressing, christine bailey, coriander, cucumber, dairy-free, demi moore, gluten-free, jennifer aniston, kelp noodles, mint, red pepper, shiitake mushrooms, spinach, the raw food diet, xylitol

Gluten-free & Dairy-Free Cucumber, Celery, Apple & Mango Detox Juice

January 22, 2011 by jason Leave a Comment

With Christmas, New Year and my birthday over for another year, it’s time to do some detoxing. (Especially as I was out drinking and dancing last night until 3am!) So I’ve started this morning with this Mango Detox Juice from a book by Christine Bailey called The Juice Diet which DBP has just published. It’s…

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Filed Under: Breakfasts, Detox Tagged With: celery, cucumber, dairy-free, detox, gluten-free, juice, mango

Gluten-Free & Dairy-Free Chicken & Fennel Salad with Tzatziki

September 24, 2010 by jason Leave a Comment

This is a spicy chicken and fennel salad with a fennel-flavoured tzatziki. I’ve made the tzatziki with soya yogurt – and I used Alpro plain. But I think that Alpro might have changed the recipe for their plain soya yogurt recently, as it tastes slightly sweet (and maybe with vanilla-flavouring?) to me now. So I’ve…

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Filed Under: Family Recipes, Lunches Tagged With: cayenne, chicken, cucumber, dairy-free, fennel, gluten-free, lemon, salad, smoked paprika, soya yogurt, tzatziki

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

  • Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

    Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

  • Gluten Free & Dairy Free Beef Wellington

    Gluten Free & Dairy Free Beef Wellington

  • Gluten Free & Dairy Free Chocolate & Beetroot Cake

    Gluten Free & Dairy Free Chocolate & Beetroot Cake

  • Gluten Free & Dairy Free Lemon Tart

    Gluten Free & Dairy Free Lemon Tart

  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

  • My New Book, The Ultimate Gluten Free, Dairy Free Collection

    My New Book, The Ultimate Gluten Free, Dairy Free Collection

  • Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

    Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Smoked Salmon Pate

    Gluten-Free & Dairy-Free Smoked Salmon Pate

  • Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Cherry Pie

    Gluten-Free & Dairy-Free Cherry Pie

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