Zoë loves nori which is great because it’s amazingly good for you. Like other sea vegetables, it is high in B vitamins, beta-carotene, calcium, iron and zinc, so it is brilliant at boosting your immune system. And it’s particularly high in vitamin A which helps prevent colds and sore throats, as well as maintaining healthy…
seaweed
Water, Spas, Evian – and Home Hydrotherapy
“If there is magic on this planet, it is contained in water.” Loren Eiseley. We’re just back from staying with friends in Thollon in France. Set up high in the mountains that rise steeply from Lake Geneva, we looked out onto a vista of water every day, and watery things seemed to become the focus […]