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5/2 diet

Gluten-Free & Dairy-Free 5/2 Fasting Grilled Salmon with Harissa Quinoa

July 10, 2013 by jason Leave a Comment

Intermittent fasting hit the headlines last year, and hit fever pitch when Horizon broadcasted a programme by Dr Michael Mosley called Eat, Fast and Live Longer, which was watched by two and a half million people. IF is based on the premise that short periods of fasting enable you to shift weight and change shape […]

Filed Under: Book Review, Dinners Tagged With: 5/2 diet, amanda hamilton, coriander, dairy-free, eat fast slim, gluten-free, grilled salmon with harissa quinoa, intermittent fasting, lime, quinoa, salmon

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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