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Grace Cheetham

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Lunches

Gluten-Free & Dairy-Free Roasted Aubergine with Amaranth & Harissa

February 11, 2013 by jason Leave a Comment

I’ve had a bag of amaranth sitting in my kitchen cupboard for a while now, so I thought it was time to use it. Like quinoa, amaranth is a true superfood, but unlike quinoa, it hasn’t started to become mainstream – people generally haven’t heard of it and don’t know how to use it. Amaranth […]

Filed Under: Lunches Tagged With: amaranth, aubergine, coriander, dairy-free cheese, gluten-free and dairy-free roasted aubergine with amarnath and harissa, harissa, lemon, mint, quinoa, spring onions, sultanas, superfood

Gluten-Free & Dairy-Free Cannellini Bean, Beetroot & Carrot Soup

February 5, 2013 by jason Leave a Comment

This soup came about because of a pile of root veggies sitting in my veggie box. When I have beetroot, I usually bake it and make a salad with avocado, nuts, seeds, that sort of thing. Or steam it and serve it as a veggie. But I wanted to do something different, and this was […]

Filed Under: Detox, Lunches Tagged With: beetroot, cannellini beans, carrot, celery, cooking cannellini beans, coriander, dairy-free yogurt, garlic, gluten-free and dairy-free cannellini bean, lemon, onion

Gluten-Free & Dairy-Free Tiger Prawns with Cauliflower Couscous

January 28, 2013 by jason Leave a Comment

If, like me, you’re keen to clean up your diet a bit, following on from a cake-filled Christmas holiday (!), you might like The S Factor Diet, by Lowri Turner. You probably know Lowri from TV but she’s also a nutritionist who writes for, among others Grazia, Now Diet and Mother & Baby. According to […]

Filed Under: Detox, Lunches Tagged With: adrenals, cauliflower couscous, cherry tomatoes, dill, dopamine, garlic, hormones, lemon, leptin, lowri turner, mint, parsley, prawns, serotonin, sweet paprika, tarragon, the s factor diet

Gluten-Free & Dairy-Free Porcini & Olive Farinata

December 23, 2012 by jason 1 Comment

Making farinata was a revelation. I discovered that it’s completely delicious – and incredibly moreish. I’ve heard about it, tried one version, and seen a few recipes, but it’s not widely known and it’s not a food that people talk about. And when you look at a recipe for a farinata, you don’t immediately think, […]

Filed Under: Lunches Tagged With: dried mushrooms, gluten-free and dairy-free farinata, gram flour, olives, porcini mushrooms, sage

Gluten-Free & Dairy-Free Chestnut & Pancetta Soup

November 16, 2012 by jason Leave a Comment

This is a wonderfully robust soup – with a great mixture of flavours from the sweet, earthy chestnuts, the salty pancetta and the aromatic rosemary. It makes a lovely lunch-time soup for 4 – or a evening bowl for 2. And if your toddler can tolerate nuts, it’s guaranteed to be a hit with him […]

Filed Under: Lunches Tagged With: carrot, celery, chestnut and pancetta soup, chestnuts, dairy-free, foraging, garlic, gluten-free, leek, rosemary

Gluten-Free & Dairy-Free Chargrilled Pepper & Tomato Pizza

October 16, 2012 by jason Leave a Comment

I made pizza for Zoë’s 4th birthday party this year. We had 16 little ones running around our home and garden and Zoë had a great time. (The mess at the end, though, was jaw-droppingly terrible!) Most kids love pizza – and it’s one of Zoë’s absolute favourites. Of course it’s delicious but it also makes a […]

Filed Under: Entertaining, Lunches Tagged With: chargrilled peppers, cherry tomatoes, gluten-free and dairy-free pizza, gram flour, maize flour, parma ham, passata, rice flour, soya cheese, tomato puree, xanthan gum, yeast

Gluten-Free & Dairy-Free Sushi from Renée Elliott’s Me, You & the Kids, Too

September 15, 2012 by jason Leave a Comment

Zoë loves nori which is great because it’s amazingly good for you. Like other sea vegetables, it is high in B vitamins, beta-carotene, calcium, iron and zinc, so it is brilliant at boosting your immune system. And it’s particularly high in vitamin A which helps prevent colds and sore throats, as well as maintaining healthy…

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Filed Under: Featured Posts, Lunches, Recipes to Share Tagged With: alfalfa spruts, asparagus, avocado, beans, beetroot, brocolli sprouts, brown short grain rice, brown sushi rice, carrots, cucumber, dairy-free, gluten-free, mayonnaise, mung bean sprouts, nori, renee elliott, sea vegetables, seaweed, soaking rice, sprouts, sushi, wasabi

Gluten-Free Buckwheat, Butterbean & Roasted Vegetable Salad

September 2, 2012 by jason Leave a Comment

Most people think of buckwheat pancakes when they think of buckwheat – made with buckwheat flour. But the grain itself (totally gluten-free) is a fantastic addition to your storecupboard. It is highly nutritious (full of magnesium, B-vitamins, rutin which helps circulation and all eight essential amino acids) and in particular it’s great in terms of […]

Filed Under: Lunches Tagged With: aubergine, buckwheat salad, butter beans, dairy-free, gluten-free, lemon, mint, red peppers, roasted vegetables

Gluten-Free & Dairy-Free Aubergine, Avocado & Tomato Stacks

August 26, 2012 by jason Leave a Comment

Full of the flavours of the Mediterranean, this recipe transports you to sun-drenched Italy! As someone who has been intolerant to gluten and dairy for many, many years, I’ve generally stayed away from Italian food, thinking that it’s mainly based around pasta, pizza and a lot of cheese. But when we went to Tuscany recently, […]

Filed Under: Entertaining, Lunches Tagged With: aubergine, aubergines, avocado, basil, dairy-free, dairy-free cheese, garlic, olive oil, pesto, pine nuts, soya cheese, stacks, tomato, tomatoes, tuscany

Sunshine, Gluten-Free Bread & Bruschetta in Tuscany

July 22, 2012 by jason Leave a Comment

Just back from a heavenly week in Tuscany. Ahhhhhhh. I’ve never been (other than a weekend in Florence for Peter’s 40th) and have longed to go for years and years – and we finally made it. We stayed in an agriturismo appartment on the side of a beautifully-restored old farmhouse and spent the week travelling […]

Filed Under: Holidays, Lunches Tagged With: basil, bruschetta, dairy-free, garlic, gluten-free, gluten-free bread, olive oil, renee elliott, sienna, tomatoes, tuscany

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

  • Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

    Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

  • Gluten Free & Dairy Free Beef Wellington

    Gluten Free & Dairy Free Beef Wellington

  • Gluten Free & Dairy Free Chocolate & Beetroot Cake

    Gluten Free & Dairy Free Chocolate & Beetroot Cake

  • Gluten Free & Dairy Free Lemon Tart

    Gluten Free & Dairy Free Lemon Tart

  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

  • My New Book, The Ultimate Gluten Free, Dairy Free Collection

    My New Book, The Ultimate Gluten Free, Dairy Free Collection

  • Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

    Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Smoked Salmon Pate

    Gluten-Free & Dairy-Free Smoked Salmon Pate

  • Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Cherry Pie

    Gluten-Free & Dairy-Free Cherry Pie

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