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Lunches

Gluten-Free & Dairy-Free Edamame, Broad Bean & Mint Risotto

June 26, 2012 by jason Leave a Comment

This one is a super easy version of a risotto. Forget standing at the hob stirring – all you do is fry the leeks and garlic, steam the beans, add all the ingredients and put it in the oven to cook. Brilliant! The creaminess of the risotto comes not from patient, methodical stirring but from […]

Filed Under: Lunches Tagged With: broad beans, dairy-free, edamame beans, gluten-free, leeks, lemon, mint, risotto, soya cream cheese

Gluten-Free & Dairy-Free Quinoa with Beetroot, Fennel & Puy Lentils

June 18, 2012 by jason Leave a Comment

  One of the brilliant things about this dish is that the beetroot is soft and sweet. I usually either roast or juice beetroots but when I roasted some the other day, they came out of the oven really dry and uninspiring. So this dish started because I wanted to poach the beetroots and get […]

Filed Under: Lunches Tagged With: beetroot, dairy-free, fennel, gluten-free, puy lentils, quinoa, soya cheese, thyme

Gluten-Free & Dairy-Free Sardine Fishcakes

May 31, 2012 by jason Leave a Comment

This recipe is adapted from the new cookbook by the founder of Planet Organic, Renée Elliott – Me, You & the Kids Too. Gwyneth Paltrow says, ʻRenée Elliottʼs cookbook is a kitchen essential for new moms and for those who need a little inspiration on how to feed the entire family. The delicious recipes cover […]

Filed Under: Baby Foods, Family Recipes, Lunches Tagged With: dairy-free, eggs, fishcakes, gluten-free, gluten-free breadcrumbs, gwyneth paltrow, lemon zest, parsley, planet organic, potatoes, renee elliott, sardines

Gluten-Free & Dairy-Free Kelp Noodles with a Chilli Lime Dressing

May 11, 2012 by jason 2 Comments

Last night I made a recipe from Christine Bailey’s new book The Raw Food Diet. A raw food diet is increasingly recognised as a superhealthy way to eat (and followed by many celebs, including Jennifer Aniston and Demi Moore). Raw food is basically food that hasn’t been heated above 47.7°C/118°F. It’s all about pure, unadulterated,…

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Filed Under: Detox, Lunches Tagged With: basil, chilli lime dressing, christine bailey, coriander, cucumber, dairy-free, demi moore, gluten-free, jennifer aniston, kelp noodles, mint, red pepper, shiitake mushrooms, spinach, the raw food diet, xylitol

Arise & Shine Gluten-Free & Dairy-Free Alkalizing Vegetable Mineral Broth

March 11, 2012 by jason Leave a Comment

Onto week 2 of the 4-week Cleanse 28 from Arise & Shine – the Gentle Phase… Week 1 – the Mild Phase – has been easier than I anticipated (although I’m conscious that it’s referred to as Baby steps by the company!) I started getting some cleansing reactions on day 4, but they have been…

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Filed Under: Detox, Lunches Tagged With: alkalizing vegetable mieral broth, arise & shine, carrots, celery, detox, greens, kale, onion, potassium broth, potatoes, sweet potato, The Cleanse 28

Arise & Shine Detox – and Gluten-Free & Dairy-Free Steam-Fried Veggies

March 8, 2012 by jason 2 Comments

This weekend I started the 28-day Arise & Shine Cleanse. I’ve done this one before – about 10 years ago – and I remember vividly how incredibly powerful it was. It’s certainly not an easy detox to embark on, or carry through with. But it delivered incredible results for me the first time, so I’m…

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Filed Under: Detox, Lunches Tagged With: arise & shine, beans, bentonite clay, chomper, detox, flora grow, garlic, ginger, herbal nutrition, intestinal cleanse, onion, peppers, psyllium husk powder, shiitake mushrooms

Gluten-free and Dairy-free Thin Crust Florentine Pizza

January 29, 2012 by jason Leave a Comment

Ok this is a messy-looking pizza – but it’s truly delicious! This pizza has a gorgeously crispy crust around the sides, with a soft centre from the spinach and eggs. You need to be careful when you’re cracking the eggs onto the base but don’t stress about it – this isn’t a tidy pizza in…

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Filed Under: Family Recipes, Lunches Tagged With: dairy-free, dairy-free cheese, dairy-free pizza, dried active yeast, eggs, florentine pizza, gluten-free, gluten-free pizza, gram flour, maize flour, rice flour, spinach, thin crust, xanthan gum

Gluten-Free & Dairy-Free Spicy Cauliflower Fritters

January 15, 2012 by jason Leave a Comment

Cauliflower works brilliantly with bold, spicy flavours. Its delicate taste and texture when cooked just soaks them in. And it’s a lovely firm vegetable that is substantial – making it a great addition to a gluten-free kitchen. Here I’ve mixed up a batter, using rice flour, gram flour and cornflour, and then sparkling water as…

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Filed Under: Family Recipes, Lunches Tagged With: cauliflower, chilli, coriander, cornflour, cumin, dairy-free, fritters, gluten-free, gram flour, rice flour, soya yogurt, spicy, turmeric, yogurt

Gluten-Free & Dairy-Free Asian-Style Kale

December 11, 2011 by jason Leave a Comment

The thing is that I don’t normally like kale. Try as I might, it tastes bitter and unappealing to me. But I know it’s packed with nutrients and fantastically good for you. And it’s wonderfully cheap. So I’ve been experimenting with different flavours to add to it and I think I’ve come up with a winning formula!…

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Filed Under: Detox, Family Recipes, Lunches Tagged With: agave syrup, asian-style, chilli, garlic, ginger, kale, lemongrass, rice wine vinegar, sesame oil, tamari soy sauce

Gluten-Free & Dairy-Free Japanese Hotpot Soup

September 20, 2011 by jason 1 Comment

This wonderfully delicious recipe is from Beverly le Blanc’s new book, The Big Book of Soups. This book is literally brimming with an incredible variety of soups for all seasons and all occasions – whether you’re looking for a light soup for lunch outdoors on a summer’s day, or a thick, creamy, comfort-soup for when…

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Filed Under: Entertaining, Family Recipes, Lunches Tagged With: bonito flakes, chilli, daikon, dashi, enoki mushrooms, kombu, rice noodles, salmon, shiitake, tamari soy sauce, tofu, watercress

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

  • Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

    Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

  • Gluten Free & Dairy Free Beef Wellington

    Gluten Free & Dairy Free Beef Wellington

  • Gluten Free & Dairy Free Chocolate & Beetroot Cake

    Gluten Free & Dairy Free Chocolate & Beetroot Cake

  • Gluten Free & Dairy Free Lemon Tart

    Gluten Free & Dairy Free Lemon Tart

  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

  • My New Book, The Ultimate Gluten Free, Dairy Free Collection

    My New Book, The Ultimate Gluten Free, Dairy Free Collection

  • Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

    Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Smoked Salmon Pate

    Gluten-Free & Dairy-Free Smoked Salmon Pate

  • Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Cherry Pie

    Gluten-Free & Dairy-Free Cherry Pie

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