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Grace Cheetham

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Gluten-Free & Dairy-Free 5/2 Fasting Grilled Salmon with Harissa Quinoa

July 10, 2013 by jason Leave a Comment

Intermittent fasting hit the headlines last year, and hit fever pitch when Horizon broadcasted a programme by Dr Michael Mosley called Eat, Fast and Live Longer, which was watched by two and a half million people. IF is based on the premise that short periods of fasting enable you to shift weight and change shape […]

Filed Under: Book Review, Dinners Tagged With: 5/2 diet, amanda hamilton, coriander, dairy-free, eat fast slim, gluten-free, grilled salmon with harissa quinoa, intermittent fasting, lime, quinoa, salmon

Gluten-Free & Dairy-Free Mexican Food at Wahaca

June 25, 2013 by jason Leave a Comment

Recently Wahaca has been focusing on street food. The signs outside the restaurants shout it out, the menus are built around it, and they even bring you Street food specials (with 20p going towards street kids in Mexico City). Street food is nothing new. The population of Asia, South America and the Middle East have […]

Filed Under: Restaurant Review Tagged With: Chicken Guajillo Tostadas, chipotle dressing, corn tortillas, don julio, Fish a la Pimienta, gluten-free and dairy-free, Green Rice, Grilled British Steak Tacos Corn and Bean Salad, guacamole, guajillo oil, salsa, Spicy Slaw, street food, tequila, wahaca

Gluten-Free & Dairy-Free Ham & Pineapple Pizza

June 18, 2013 by jason 6 Comments

A while ago, I took Zoe to a pizza-making class at our local farmers’ market. Surrounded by other kids piling on different toppings, Zoe made a very simple pizza, using just pineapple and ham. I asked her whether she wanted to add peppers, tomatoes, mushrooms, or anything else, but she was very clear that she […]

Filed Under: Family Recipes, Lunches Tagged With: brown rice flour, gluten-free and dairy-free ham and pineapple pizza, gram flour, maize flour, olive oil, parma ham, passata, pineapple, pizza-making class, soya cheese, tomato puree, xanthan gum, yeast

Gluten-Free & Dairy-Free Small Plates at Polpo

June 10, 2013 by jason 1 Comment

Apparently Polpo is a bàcaro – that is the Venetian word to describe a humble restaurant serving simple food. But Polpo in Soho (and there are two more Polpos – in Covent Garden and Smithfield) is much, much more than that. The Polpo book has just become the surprise winner of the Waterstones Book of […]

Filed Under: Restaurant Review Tagged With: Crispy Baby Pizzas with Zucchini, gluten-free and dairy-free, Mint and Chilli, polpo, Scallops with Lemon and Peppermint and Soft-Shell Crab in Parmesan Batter with Fennel, sharing plates, small plates

Gluten-Free & Dairy-Free Pomegranate & Pistachio Cake

June 3, 2013 by jason Leave a Comment

Yesterday, I woke up at 4am, pushed the curtains to one side, and took a quick look outside. It was one of those magical mornings, with whisps of morning mist, and all the signs that it was going to be a sunny day. I went back to sleep, thinking ‘I’ll make a picnic for lunch’. […]

Filed Under: Baking, Recipes to Share, Teas/Snacks Tagged With: dairy-fre yogurt, eggs, fruit sugar, gluten-free and dairy-free pomegranate and pistachio cake, gluten-free baking powder, gram flour, ground almonds, honey, maize flour, pistachios, pomegranates, rice flour, vanilla extract, xanthan gum

Winner of Free Hamper of Gluten-Free Goodies Announced!

May 31, 2013 by jason Leave a Comment

Using a highly technical procedure (ie the names in a big mixing bowl), the winner of the free hamper of gluten-free goodies is…. …. Lizzie Ellis. Please send me your address to grace @allergyfreecook.com and I’ll get the hamper sent to you. Congratulations! Many thanks to everyone for entering – and for the recipe suggestions. […]

Filed Under: Uncategorized

Gluten-Free & Dairy-Free Kale Salad with Toasted Seeds

May 24, 2013 by jason Leave a Comment

In my role at the publishers DBP, I have been working on a book that has just come out – Nourish: The Cancer Care Cookbook. Written by the team at Penny Brohn Cancer Centre and nutritionist Christine Bailey, it shows you how to create delicious meals, snacks and drinks that are packed with nutrients to […]

Filed Under: Book Review, Detox, Lunches Tagged With: alfalfa sprouts, avocado, cancer treatment, christine bailey, cumin, dairy-free, gluten-free, gluten-free toasted seeds, kale, lemon, nourish, nutritional yeast flakes, penny brohn cancer centre, pine nuts, pumpkin seeds, sunflower seeds, tamari, tomatoes

Free Hamper of Gluten-Free Goodies to Celebrate Coeliac Awareness Week!

May 17, 2013 by jason Leave a Comment

This week is Coeliac Awareness Week – and I have a gluten-free hamper to give away (worth approximately £100)! Ugo Foods are offering a hamper filled with gluten-free goodies to give away to one lucky winner. This includes Asda’s new fresh chilled pasta and also Dell’Ugo’s fresh Chickpea Fusilli (winner at this year’s FreeFrom Awards which I wrote about),  as […]

Filed Under: Competition Tagged With: asda free from, chickpea pasta, coeliac awareness week, dell'ugo, gluten-free chickpea fusilli, gluten-free penne, gluten-free tagliatelle

Gluten-Free & Dairy-Free Brazilian Food in Cabana

May 14, 2013 by jason Leave a Comment

According to Nick Curtis in the Evening Standard last year, “The biggest London food trend… has already started. Cabana, the Brazilian grill…has stolen a march on the wave of Brazilian and Peruvian restaurants due to hit the capital.” In summer 2014 World Cup madness is due in Brazil,  and then there’ll be the Rio 2016 […]

Filed Under: Restaurant Review Tagged With: avocado and mango salad, barbecue, brazilian restaurant, cabana, caipirinha, four corn salad, gluten-free and dairy-free, salmon ceviche, spicy malagueta chicken, sweet potato fries, toasted corn nuts

Gluten-Free & Dairy-Free Seedy Bread

May 7, 2013 by jason 7 Comments

Recently my publishers took some new photographs for the cover of the paperback version of Simply Gluten-Free & Dairy-Free. One of the recipes we tried was a bread recipe. I took the White Bread recipe that’s in the book and, in order to make it more visually punchy, added seeds to the recipe. This also […]

Filed Under: Baking, Bread, Teas/Snacks Tagged With: brown rice flour, dried active yeast, gluten-free and dairy-free seedy bread, gluten-free baking powder, gram flour, linseeds, maize flour, olive oil, potato flour, pumpkin seeds, sesame seeds, sunflower seeds, xanthan gum

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

  • Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

    Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

  • Gluten Free & Dairy Free Beef Wellington

    Gluten Free & Dairy Free Beef Wellington

  • Gluten Free & Dairy Free Chocolate & Beetroot Cake

    Gluten Free & Dairy Free Chocolate & Beetroot Cake

  • Gluten Free & Dairy Free Lemon Tart

    Gluten Free & Dairy Free Lemon Tart

  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

  • My New Book, The Ultimate Gluten Free, Dairy Free Collection

    My New Book, The Ultimate Gluten Free, Dairy Free Collection

  • Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

    Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Smoked Salmon Pate

    Gluten-Free & Dairy-Free Smoked Salmon Pate

  • Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Cherry Pie

    Gluten-Free & Dairy-Free Cherry Pie

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