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Grace Cheetham

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Mildred’s Gluten-Free & Dairy-Free Detox Salad

November 6, 2010 by jason 3 Comments

This week I went to Mildreds in Soho. I love this place – it’s a fantastic vegetarian restaurant that uses organic ingredients when possible and has a lovely range of internationally-inspired recipes. And it has a wonderful atmosphere and staff. (And they have a great blog.) I had the Energizing Detox Salad with carrots, sultanas,…

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Filed Under: Restaurant Review Tagged With: energizing detox salad, mildreds, vegetarian restaurant

Gluten-Free & Dairy-Free Detox Persian Rice with Tomato & Saffron Sauce

November 1, 2010 by jason Leave a Comment

It’s the 2nd weekend of my detox and it’s all going well! I’ve just made a lovely recipe from Max Tomlinson’s book, Clean Up Your Diet. Doing a detox is tough – there’s no getting around that. But there are so many benefits, including the fact that you find that you really appreciate the tastes,…

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Filed Under: Detox, Lunches Tagged With: brown rice, dairy-free, detox, gluten-free, lentils, persian rice, pine nuts, pistachios, saffron, tomato

Gluten-Free & Dairy-Free Beetroot, Carrot & Ginger Detox Juice

October 24, 2010 by jason 2 Comments

I’ve started a detox this weekend. I haven’t done one since before I got pregnant with Zoë and I fell like a really need to do one. Over the summer I ate lots of sugary foods and I’m really noticing the effect – I’ve put on weight and I’m feeling really tired, especially after eating,…

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Filed Under: Breakfasts, Detox Tagged With: a vogel detox box, beetroot, carrot, clean up your diet, detox juice, ginger, max tomlinson

Gluten-Free & Dairy-Free Carrot & Beetroot Cupcakes

October 19, 2010 by jason 5 Comments

Zoë is now 2 years old! We had a birthday party in the park at the weekend to celebrate with her friends, including Ivy pictured here – and it was wonderful! For the tea I cooked chicken nuggets, squash nuggets, sweet potato wedges, gluten-free sausages and dips with vegetable sticks. And then I made Carrot…

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Filed Under: Cakes, Entertaining, Family Recipes, Teas/Snacks Tagged With: carrot and beetroot cupcakes, dairy-free, eggs, fruit sugar, gluten-free, gluten-free baking powder, gram flour, honey, rice flour, soya yogurt, xanthan gum

Soya yogurt

October 13, 2010 by jason 3 Comments

Do you like the new taste of Alpro’s Plain Soya Yogurt? www.alprosoya.co.uk I realised that they’d changed the recipe recently – changing it to a sweetened yogurt with tastes of vanilla, despite the fact that it’s still called plain and they already make Alpro Vanilla Soya Yogurt. I often use soya yogurt in savoury dishes…

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Filed Under: Uncategorized Tagged With: alpro, provamel, sojade, soya yogurt

Gluten-Free & Dairy-Free Chicken & Fennel Salad with Tzatziki

September 24, 2010 by jason Leave a Comment

This is a spicy chicken and fennel salad with a fennel-flavoured tzatziki. I’ve made the tzatziki with soya yogurt – and I used Alpro plain. But I think that Alpro might have changed the recipe for their plain soya yogurt recently, as it tastes slightly sweet (and maybe with vanilla-flavouring?) to me now. So I’ve…

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Filed Under: Family Recipes, Lunches Tagged With: cayenne, chicken, cucumber, dairy-free, fennel, gluten-free, lemon, salad, smoked paprika, soya yogurt, tzatziki

Gluten-Free & Dairy-Free Nectarine Tart

September 11, 2010 by jason Leave a Comment

This pastry is beautifully light and stays a golden colour, even though the tart is in the oven for 50 minutes. For this to happen, you need to add a little more water than normal – so that there is enough moisture in the pastry – making it extremely sticky! Don’t worry – I’ve included…

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Filed Under: Desserts, Entertaining, Pastries, Seasonal Recipes Tagged With: cornflour, dairy-free, fruit sugar, gluten-free, gram flour, ground almonds, maize flour, nectarine tart, rice flour, xanthan gum, xylitol

Gluten-Free & Dairy-Free Spinach & Pine Nut Bake

September 5, 2010 by jason Leave a Comment

I work as Publisher for a book publisher, where I run a list of cookery and natural health books called Nourish. We published a brilliant book called The Best Recipes for Babies & Toddlers by the founder of the Planet Organic stores, Renée Elliott. As Trudie Styler says, this book “is a wonderfully inspiring book…

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Filed Under: Family Recipes Tagged With: best recipes for babies and toddlers, dairy-free, eggs, gluten-free, pine nuts, planet organic, renee elliott, soya cheese, spinach, spinach and pine nut bake, tamari soy sauce

Gluten-Free & Dairy-Free Apricot and Cardamom Soufflés

August 21, 2010 by jason Leave a Comment

This is a soufflé with wonderful flavours from the apricots and cardamom. (I’ve used ½ teaspoon of ground cardamom, but if you want a more subtle taste, just use a little less.) Some soufflés are made using a custard mixture, which invariably uses flour, and others tend to use cream. But I’ve opted for a…

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Filed Under: Desserts, Entertaining, Family Recipes Tagged With: apricot souffles, apricots, cardamom, cornflour, dairy-free, eggs, gluten-free, vanilla extract, xylitol

The Great Taste Awards 2010

July 25, 2010 by jason Leave a Comment

Last month I went to Somerset to do some judging for the Great Taste Awards, organised by The Guild of Fine Food. Described as the ‘Oscars’ of the food world, this year almost 6,000 items from over 1,000 producers have been rigorously tested by foodies such as fine food retailers, chefs and food critics. And…

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Filed Under: Uncategorized Tagged With: great taste awards

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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Recent Posts

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    Gluten Free & Dairy Free Peach & Pistachio Tarte Tatin

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    Gluten Free & Dairy Free Beef Wellington

  • Gluten Free & Dairy Free Chocolate & Beetroot Cake

    Gluten Free & Dairy Free Chocolate & Beetroot Cake

  • Gluten Free & Dairy Free Lemon Tart

    Gluten Free & Dairy Free Lemon Tart

  • My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

    My new book is in the top 3 of The Independent’s Top 10 Best Gluten-Free Cookbooks!

  • My New Book, The Ultimate Gluten Free, Dairy Free Collection

    My New Book, The Ultimate Gluten Free, Dairy Free Collection

  • Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

    Easy Gluten-Free & Dairy-Free Carrot & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Smoked Salmon Pate

    Gluten-Free & Dairy-Free Smoked Salmon Pate

  • Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

    Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

  • Gluten-Free & Dairy-Free Cherry Pie

    Gluten-Free & Dairy-Free Cherry Pie

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