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Gluten-Free & Dairy-Free at The Allergy and Free From Show in London

July 11, 2014 by jason Leave a Comment

Allergy_Show

Last Friday, I went to The Allergy & Free From Show in Olympia, London, and it was brilliant. Definitely the best it’s ever been. Also on was the V-Delicious Show. The shows were PACKED with stalls – and there were so many exciting, vibrant food producers showing their products. A couple of years’ ago, my overriding memory of the show was one of chocolate brownies wherever you went. But this year, there was a fantastic variety of foods and producers. Whether it was vegan kale chips, gluten-free pizza, dairy-free ice cream or sugar-free chocolate – it was all there, and more.

For most of the show, we went round tasting freebies. It’s a tough job, but someone has to do it! Here were my favourites –

allergy_show_gluten-free_dairy-free_Saf_Crackers

Saf Crackers. These are awesome. All of them – and especially the Kale & Spirulina Crackers.

allergy_show_gluten-free_dairy-free_Rawlicious

The Rawlicious Crackers were lovely, too. Especially the fiery Tomato Pizza Crackers.

allergy_show_gluten-free_dairy-free_Ugg_Foods

Ugg Foods Muffins, especially the Coconut Chia ones. These are all paleo, so they’re completely grain-free. And, as well as having the usual coconut flour (full of nutrients), they’re also packed with chia, too. These are seriously healthy indulgences!

allergy_show_gluten-free_dairy-free_Inspiral

And I love Inspiral products. They’re the original gurus in the raw food area and they have a lovely cafe/bar/event space in Camden. Their kale chips are really, really good.

allergy_show_gluten-free_dairy-free_Conscious_chocolate

And there was a huge variety of chocolate on offer at the show. Dairy-free, vegan, sugar-free – all types. My favourite, hands down, was the Conscious chocolate – the Love Potion no.9. Unbelievable aromas and flavours from the raw cacao powder, essential oil of rose, cinnamon and Himalayan salt – and all sweetened without refined sugar, but with maca and agave nectar.

On my way out, I stopped at the Udi’s stall. Just to see what they were like (but not because they’re normally my sort of thing), I tried their gluten-free and dairy-free Oreo-style biscuits, and they were great! Now I just need an excuse to make a birthday cake in the shape of a train – complete with these biscuits for the wheels – and I’ll be sorted! (Very unlikely to happen with a 5-yr old daughter, though…)

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Filed Under: Allergy & Free From Show Tagged With: allergy and free from show, coconut chia muffins, conscious chocolate, dairy-free, gluten-free, inspiral, kale and spirulina crackers, kale chips, love potion number 9, raw chocolate, raw crackers, raw food, raw tomato pizza crackers, rawlicious, sat, sugar-free, udi's, uggs foods, vegan

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Passionate about good food and allergy-free living, I've set up this blog in order to help people who, like me, found themselves stuck in a situation where they didn't know what to do, or how to cope. I've also written cookbooks which have been published in the UK, US, Australia, New Zealand, as well as in Finland and Brazil.

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