Gluten-Free & Dairy-Free Kale Salad with Toasted Seeds

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In my role at the publishers DBP, I have been working on a book that has just come out – Nourish: The Cancer Care Cookbook. Written by the team at Penny Brohn Cancer Centre and nutritionist Christine Bailey, it shows you how to create delicious meals, snacks and drinks that are packed with nutrients to […]

Gluten-Free & Dairy-Free Kelp Noodles with a Chilli Lime Dressing

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Last night I made a recipe from Christine Bailey’s new book The Raw Food Diet. A raw food diet is increasingly recognised as a superhealthy way to eat (and followed by many celebs, including Jennifer Aniston and Demi Moore). Raw food is basically food that hasn’t been heated above 47.7°C/118°F. It’s all about pure, unadulterated,…

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Gluten-Free & Dairy-Free Mediteranean Baked Cod

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This lovely recipe is from Christine Bailey‘s The Top 100 Baby Foods, which is one of my favourite books at the moment. Full of recipes that are truly healthy – all catering for little tummies, so either no- or low-sugar, lots of gluten-free and dairy-free, packed full of nutrition, and the recipes are truly easy…

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Gluten-Free & Dairy-Free Pork with Buckwheat

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  Here’s another fantastic recipe from Christine Bailey’s The Top 100 Baby Foods, full of delicious tastes. And it features buckwheat which is a brilliantly useful gluten-free grain (it’s not related to wheat, despite its name). It’s full of B vitamins, calcium, iron, magnesium and zinc, and it’s a low-GI grain that helps keep blood…

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