Gluten-Free & Dairy-Free 5/2 Fasting Grilled Salmon with Harissa Quinoa

Gluten-Free_Dairy-Free_5_2_Fasting_Grilled_Salmon_Harissa_Quinoa

Intermittent fasting hit the headlines last year, and hit fever pitch when Horizon broadcasted a programme by Dr Michael Mosley called Eat, Fast and Live Longer, which was watched by two and a half million people. IF is based on the premise that short periods of fasting enable you to shift weight and change shape […]